Discover the latest fitness tips, workout advice, and updates from CrossFit 801. Our blog is designed to keep you informed and inspired on your fitness journey.
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Hot start to the year!!…
Committed Club updates, holiday hours and programming focuses in this month’s newsletter….
Check out this month’s Committed Club winner, a sneak peek at our end of year health challenge, plus November’s progra…
Check out this month’s Newsletter to stay up to date on all things happening in October!…
This quick guide provides an overview of how we approach helping our clients make positive changes through different nutritional p…
New gym location July 15th – Read on for details…
Some amazing news in this month’s newsletter –…